Yoga and Hiking Retreat, Samoens
The retreat begins at 16h on Saturday, June 6, 2019 and end at 10h on Saturday June 13, 2019.
For those traveling with the train or plane, you will need to take a bus from the Geneva Airport to Taninges, where you will then be picked up and taken to the retreat center.
We will begin with a 60 minute Yoga Flow session on June 6, followed by our evening meal and orientation.
Every morning we will start with a 90-120 minute Vinyasa Flow class, either indoors or outdoors, weather depending- except for the morning that we spend in the mountains.
Each evening will end with a 60-75 minute Yin Yoga/Resorative class except the evening that we are in the mountain hut.
We will take one overnight trip to a mountain refugee, which will be led by a French Mountain Leader. You may also opt out of this and stay at the Dojo. Please note that there will be no meals provided if you choose this option. You are free to use the studio to practice in. For those that choose to hike, dinner and breakfast will be taken at the hut and is included in the cost of the retreat.
There will be two hikes/nature days during the week in addition to our overnight in the refugee with a French Mountain Leader.
One evening during the week we will have a hot tub under the starry skies- this is one of my favorite things to do and feels so wonderful after many days in the mountains. So make sure to bring your bathing suit.
On the days that we relax, there is the option to visit the town of Samoens, go to a lake, do nothing or take a hike by yourself. There is time for everything and nothing.
Retreat Prices (includes all meals, hikes, overnight in a mountain hut, hot tub, and of course, yoga): To be announced
6 person dorm and shared bath -
2 triple rooms with shared bath -
1 double room with private bath -
For those wishing for more privacy, I will be happy to help you find accomodations in the area.