Retreats and Workshops



Personal Goal Setting Coaching

In-person or over Skype

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If you have an idea that you wish to turn into reality- you need a plan. Sometimes the idea seems so great and you are unsure where to start, other times it feels overwhelming- and you still don't know where to start. And many times, that idea is burning so deeply within us that we simply must start immediately.

I am here to help you turn that vision into reality. Together, we can discuss your idea, identify your goals and turn them into clear and consciese steps that you can take in order to give life to your dreams. 


Yes! I am ready to take the next step. 




Women in Nature (WIN)

Munich, Germany and beyond


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My intention is to create an active and rich community of diverse and interesting women in Bavaria by offering meaningful activities in Nature that give us the space and time to come together in a creative and mindful way while nurturing our minds, bodies and spirits. My wish is that the investment we make into this group will form new, deep and lasting friendships, encourage us to be braver, open us up even more to our own possibilities and give us more power and freedom in our lives. It is important that we respect each other and the group and share confidentiality.


My idea is that each member feels comfortable to co-lead an event at anytime so that we can share our skills, passions and knowledge with each other.


The group will meet once per month. Location and Event to be announced in due time.


Join me: or





October 25, 2020

Unplugged Mountain Hike

Eibsee Loop


FREE (cost of a train ticket)


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It's time for another round of mountain adventure. This time, we'll unplug and take a nice, long and beautiful walk through the mountains and do a loop around the gorgeous Eibsee and Badersee.

We'll unplug our phones and connect with each other with deeper and more meaningful conversation.

Pack a lunch, drinks and snacks and come enjoy this stunning nature with a group of lovely women. I'm hoping we'll find a hut or Biergarten along the way- it's not a "destination" tour of sorts, but be prepared to drop into whatever we find along the way (you do not need to eat or drink there, but many of us like to).

Hike Details:
1062 m- ascent/descent of 443 m
15,5 km in length
4,5 hours WALKING duration (we generally take +2 hours longer)
Train departs at 8:27 from the HBF

We will take the train & bus to Untergrainau, which is about a 1,5 hour train ride from Munich.

Hike is suitable for beginners as we are not climbing high due to the season. However, you will need proper hiking shoes and pants. Jeans and sneakers will not work during this time of year.

I will send out a detailed email before the hike with all information and meeting point.

I am limiting this to 10 women so that we can really spend time getting to know one and other.

**IF YOU WANT TO JOIN, PLEASE This email address is being protected from spambots. You need JavaScript enabled to view it.IMMEDIATELY SO THAT I CAN RESERVE YOUR SPOT***

Limited to 10 women.


September 2021

Outdoor Waldwochende

Place: TBA

300 EUR


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                                                    What happens inside, when you get outside? 


Join Florian Kohler and I for an unforgettable completely outdoor weekend- sleeping under starry skies, cooking over an open fire, connecting with yourself, the forest and the group- unplugging from the digital world and plugging into the earth's rhythms.


We will teach you ancient techniques of fire making and woodcarving, spend silent time in nature learning how to listen, see and feel in a new and different way, and come together as a group to share our life's experiences and make new friends.


If you allow yourself to completely open to nature, there are amazing changes that can take place within. There is space created for new inspiration, a perspective shift which can help to transform areas of your life, and a deeper sense of inner calm and strength which can be a part of your everyday life.


We are offering the space to make this happen, your work is to surrender to it.


This email address is being protected from spambots. You need JavaScript enabled to view it. me for more information and/or to register.


Minimum of 5 persons/Maximum of 12.








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