Retreats and Workshops
March 28, 2020
Pathways to Success: Fresh Start in Spring- Goal Setting Tactics
We often set goals at the beginning of the year, and they often fail within a month. The reason being that we don't have the right tools in place to move forward with our dreams, visions and goals. But what if you did have the tools? What would life look like then?
Join Katie Rössler, LPC and I for a full day workshop on how to set reachable goals, the steps we need to take to accomplish them and uncovering the why's to the blocks that lie in front of us. We'll work individually and in a group on getting our goals as clear as possible and then creating the path to reach them.
We'll address the mindset mentality that we need in order to move past our limiting beliefs and blocks and you'll learn steps to change that which holds you back.
Investment: 120 EUR (includes lunch and snacks)
Where: Entenbachstr. 39, 81541
Personal Goal Setting Coaching
In-person or over Skype
If you have an idea that you wish to turn into reality- you need a plan. Sometimes the idea seems so great and you are unsure where to start, other times it feels overwhelming- and you still don't know where to start. And many times, that idea is burning so deeply within us that we simply must start immediately.
I am here to help you turn that vision into reality. Together, we can discuss your idea, identify your goals and turn them into clear and consciese steps that you can take in order to give life to your dreams.
Women in Nature (WIN)
Munich, Germany and beyond
My intention is to create an active and rich community of diverse and interesting women in Bavaria by offering meaningful activities in Nature that give us the space and time to come together in a creative and mindful way while nurturing our minds, bodies and spirits. My wish is that the investment we make into this group will form new, deep and lasting friendships, encourage us to be braver, open us up even more to our own possibilities and give us more power and freedom in our lives. It is important that we respect each other and the group and share confidentiality.
My idea is that each member feels comfortable to co-lead an event at anytime so that we can share our skills, passions and knowledge with each other.
The group will meet once per month. Location and Event to be announced in due time.
June 6-13, 2020: Yoga and Hiking Retreat
With the wildflowers in bloom, the golden rays of sun shining across the land and the snow capped peaks beckoning those who hear it's call- it's time to welcome summer in all of its glory! Spend a week practicing yoga, wandering through nature's colorful palette, savoring the flavors of divine food cooked with so much love and delighting in the pure, unabashed magic of the French Alps.
Join me for an absolutely unforgettable week in a mountain chalet tucked under alpine peaks where we will greet the sun daily with an outdoor yoga practice, climb mountains and ramble through forests, spend a night in a mountain hut, swim in a mountain lake, and finish the days with a stunning sunset, restorative yoga, excellent company and the nourishment of vegetarian cusine.
For costs and further information, please click here.
July 10-12, 2020: Bogenschiessen and Yoga Weekend Retreat
JoinDaniel Kristand I for a weekend full of Yoga and Archery!
This weekend is dedicated to the longer hours of sunshine, warmth, exploration, trying new things, nature and togetherness.
We will spend the weekend with a 90 minute Vinyasa Flow in the morning, followed by breakfast, archery and then lunch. Saturday afternoon is free for you to enjoy nature, explore the area or just bask in the summer sun.
Our evening will include archery, yoga, an outdoor meal and a campfire (and/or a spontaneous swim in the Chiemsee). This is a time for you to savor all of the goodness that life and nature hold!
Daniel is a traditional wooden bow maker and has a passion for teaching archery. Yoga and Archery are a super combination- both require focus, balance, inner listening and an open heart. We will use our physical yoga practice to open the body up for work with the bow and arrows, and the mental/spiritual side of yoga to aim, shoot and deliver.
Course is held in English and German.
For more information, please click here.