Retreats and Workshops





May 1-3, 2020

Online Mini-Retreat


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Since we can't meet together and retreat together, why not join me for an online 3 day mini-retreat? I am offering yoga, meditation, daily exercises in nature to connect you more deeply with yourself, your dreams and your intentions, easy and healthy vegetarian recipes for you to cook at home and a group chat each day. You'll have the time to nourish yourself, move, sweat, open, connect, get outside, and come closer to your own heart.


Yes, this sounds divine! Tell me more...




Personal Goal Setting Coaching

In-person or over Skype

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If you have an idea that you wish to turn into reality- you need a plan. Sometimes the idea seems so great and you are unsure where to start, other times it feels overwhelming- and you still don't know where to start. And many times, that idea is burning so deeply within us that we simply must start immediately.

I am here to help you turn that vision into reality. Together, we can discuss your idea, identify your goals and turn them into clear and consciese steps that you can take in order to give life to your dreams. 


Yes! I am ready to take the next step. 




Women in Nature (WIN)

Munich, Germany and beyond


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My intention is to create an active and rich community of diverse and interesting women in Bavaria by offering meaningful activities in Nature that give us the space and time to come together in a creative and mindful way while nurturing our minds, bodies and spirits. My wish is that the investment we make into this group will form new, deep and lasting friendships, encourage us to be braver, open us up even more to our own possibilities and give us more power and freedom in our lives. It is important that we respect each other and the group and share confidentiality.


My idea is that each member feels comfortable to co-lead an event at anytime so that we can share our skills, passions and knowledge with each other.


The group will meet once per month. Location and Event to be announced in due time.


Join me: or









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