From March 2020 onward life has become something entirely different and has forced us to change in ways that have been difficult and challenging. For some of us, this has been wonderful- a well needed break and time to get ourselves together. For others, it's been stressful, compressed and just plain hard.
I am offering FREE Community Care Coaching Days to help support those that want to find a new way forward and have better coping strategies for this current time.
This is not a place to "problem dump", but rather get behind that and work on the underlying feelings (which are different forms of fear, anger, happiness and sadness) and work on what is present.
Coaching's will be one hour in duration and we will go for a walk- IN ANY WEATHER.
Meeting point is in front of the Edeka at the Thalkirchener Brucke (U-bahn Thalkirchen).
I am a nature coach and coach only outdoors. Please understand this when coming for your coaching. We will go for a walk and possibly sit down somewhere in nature. Make sure that you are dressed warmly and wear comfortable shoes. You will need to bring something to sit on and perhaps a warm drink.